In last week’s blog we spoke about 6 Cool EDC Gadgets to Get Kids Unplugged and Into Adventure. Rich will be revisiting some of our top picks for cool EDC gadgets for men in an upcoming post. This week I wanted to highlight some cool EDC gadgets that make life easier, more fun, and less stressful for the women in our lives.
I found an interesting article titled: Research-Based Links Between Happiness and Stress Relief. It discusses how stress can add up in women's lives and what we need to become more resilient in order to effectively deal with it. The answer it seems, is joy.
The article goes on to discuss an interesting study from Psychologist Barbara Fredrickson who pioneered a branch of study that has found that positive emotions such as joy, contentment, or appreciation carry independent and lasting benefits.
So bottom line - doing little things to lift your mood throughout the day really can have a lasting effect on your resilience toward stress
We have found some Tools to Navigate Life that will increase those “good mood” moments that will help keep even the busiest of women, stress-free!
1. Defiance Tools B2 Folding Electric Bike - Recently we told you on the blog about researchers at the University of Colorado, Boulder, that gave a group of sedentary and out of shape women (and men) electric bikes to ride to work. The results were incredibly exciting in three key areas. Great health benefits were gained with very little effort. The results offer great hope for women who want to increase joy in order to decrease stress. Study participants reported that riding electric bikes was "a blast". The health benefits of riding ebikes cannot be ignored, but neither should the fact that riding ebikes is an easy way to get outside, have some fun and reduce some stress. Click the image of me below for more info.
Think of the possibilities to decrease stress and increase happiness that the women in all of our lives will have with these Tools to Navigate Life! Be sure to pick up as many as you will need of each item before they sell out. Once items in our shop sell out, never know if we will be restocking.
Visit CLarboard.com for all of these cool EDC gadgets for women and many more Tools to Navigate Life.
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